KAIZEN WELLNESS METHOD

2025 Course Brochure 

South Africa's #1 Physical, Mental & Emotional Transformation Blueprint

 

Upcoming Starting Dates:
- 30 April 2025 (FULL)
- 28 May 2025 (90% FULL)
- 25 June 2025 (50% Full)
- 30 July 2025 (30% Full)
- 27 August 2025 Final For 2025 (80% Full)

Our Services

Kaizen Wellness Method

Full 12-Week Flagship Course

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Slimdown Challenge

8-Week Fat Loss Challenge

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SUMMER SHRED

Annual 6-Week SHRED Challenge

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"I initially joined Kaizen to lose some weight. I never expected the results to be so dramatic. I lost 20kg of fat and gained muscle. It positively affected every area of my life." 

- Dewald Wasserfall