21-Day Meditation - Living in Freedom
NB - This 21-Day Challenge comes with 120 days of access.Ā
Reclaim your mental, emotional, physical and purpose freedom
This is not just another meditation challenge. It is a transformational journey that helps you dissolve fear, release old stories, and live as your most honest, powerful self.
Across 21 immersive days you will move from awareness into embodiment. Each session blends gentle guidance, a 5-minute silent practice, and a simple central thought you can return to whenever your mind wanders.
Whether you feel stuck, overwhelmed, or simply ready for more truth and alignment, this series gives you a clear path to lasting freedom with tools you can use for life.
šæ What you will experience
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A grounded daily practice. Just 14 minutes a day to reset, realign, and return to yourself.
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Progressive inner transformation. Week 1 understands freedom. Week 2 finds freedom. Week 3 lives freedom.
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Mental freedom. Clarity, focus, and the ability to direct your attention instead of being dragged by it.
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Emotional freedom. Gentle release of fear, shame, and resentment through presence, forgiveness, and letting go.
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Physical freedom. Calmer nervous system, deeper breath, and practices that bring ease into your body.
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Purpose freedom. Courage, intention, and integrity so your daily choices match what truly matters.
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Practical micro-actions. Tiny, repeatable steps you can apply right away in real life.
š§ Designed for deep embodiment
Each session is professionally guided in a warm, steady tone. Start with a soft arrival, settle into a 5-minute silent meditation anchored by a single central thought, then close with a clear takeaway for the day. Headphones recommended.
šļø The journey at a glance
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Week 1: Understanding Freedom
The call to freedom, the cages we build, fear, releasing the victim mindset, the myth of control, the power of presence, awakening to possibility. -
Week 2: Finding Freedom
Courage over comfort, declaring your truth, freedom through forgiveness, embodying integrity, energy is power, the freedom of focus, the fire of intention. -
Week 3: Living Freedom
Living as if you are free, owning your choices, liberation through discipline, living on purpose, creating meaningful impact, the art of letting go, freedom forever.
You are not just listening. You are remembering who you are.
You are not just relaxing. You are reclaiming your life.
Step into freedom.
The life you keep postponing is waiting for you now.
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*Terms:Ā This offerĀ isĀ not part of an ongoing membership and your access to the Kaizen Wellness platform/App will close after the period included in the offer.
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