Chocolate Peanut Butter Overnight Oats

Kaizen Wellness Recipe

Chocolate Peanut Butter Overnight Oats

Creamy overnight oats blended with chocolate whey, cocoa, peanut butter, and Greek yogurt for a rich high-protein breakfast.

Chocolate Peanut Butter Overnight Oats

Recipe At A Glance

Best For

Breakfast, meal prep, post-workout meals

Protein

Approx. 40g protein

Prep Style

Overnight, no cooking required

Chocolate Peanut Butter Overnight Oats

A rich and creamy overnight oats recipe with chocolate, peanut butter, whey protein, and Greek yogurt.

Ingredients

  • 40g rolled oats
  • 30g chocolate whey protein
  • 150g fat-free Greek yogurt
  • 10g natural peanut butter
  • 5g cocoa powder
  • Pinch of salt
  • Water or unsweetened almond milk, as needed

Instructions

  1. Combine all ingredients in a container or jar.
  2. Mix thoroughly until smooth and creamy.
  3. Refrigerate overnight.
  4. Stir well before eating.

Approximate Macros

360
Calories
40g
Protein
30g
Carbs
9g
Fat

Coach’s Notes

  • Add liquid gradually to control the consistency and prevent the oats from becoming too runny.
  • Mix thoroughly so the cocoa powder and whey protein blend evenly into the yogurt.
  • The pinch of salt enhances the chocolate flavour and balances sweetness.
  • Natural peanut butter adds healthy fats and creates a richer cheesecake-style texture.
  • Prepare the night before for a quick, convenient high-protein breakfast.

Recipe Complete

Mix, chill overnight, and enjoy this rich chocolate peanut butter overnight oats breakfast packed with protein.