High-Protein Chicken Alfredo (350 kcal | 44g protein)
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Kaizen Wellness Recipe
High-Protein Chicken Alfredo
A creamy, high-protein Alfredo-style meal made with chicken, cauliflower rice, garlic, cream, and parmesan.
Recipe At A Glance
Best For
High-protein comfort meal
Protein Range
38g to 72g protein
Base
Cauliflower rice
Beef Stir Fry (413 kcal | 35g Protein)
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Kaizen Wellness Recipe
Beef Stir Fry
A quick, high-protein stir fry with lean beef strips, crisp vegetables, soy sauce, garlic, ginger, and sesame flavour.
Recipe At A Glance
Best For
Quick dinners, meal prep, high-protein meals
Protein Range
35g to 60g protein
Cooking
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High-Protein Chicken Alfredo (350 kcal | 44g protein)
Continue Reading...
Kaizen Wellness Recipe
High-Protein Chicken Alfredo
A simple, high-protein comfort meal using chicken, cauliflower rice, garlic, cream, and parmesan for a creamy Alfredo-style meal that still fits a structured nutrition plan.
Recipe At A Glance
Best For
High-protein comfort meal
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