Kaizen Wellness Recipe
Cottage Cheese Scramble
A simple, high-protein breakfast that combines fluffy eggs, creamy cottage cheese, and nutrient-dense spinach.
Recipe At A Glance
Servings
1 Serving
Prep Time
5 Minutes
Cook Time
8 Minutes
Cottage Cheese Scramble
Kaizen Wellness Recipe
Berry Cheesecake Shake
A creamy berry cheesecake-inspired protein shake with cottage cheese, mixed berries, vanilla, and a refreshing smooth texture.
Recipe At A Glance
Best For
Breakfast, snacks, recovery meals
Protein
28g protein per serving
Tex
...Kaizen Wellness Recipe
Chocolate Cheesecake Shake
A rich, creamy chocolate protein shake with cottage cheese, frozen banana, cacao, and vanilla for a cheesecake-inspired texture and flavour.
Recipe At A Glance
Best For
Breakfast, snacks, post-workout
Protein
38g per serving
Kaizen Wellness Recipe
Tropical Cheesecake Shake
A thick, creamy tropical protein shake with cottage cheese, mango, pineapple, and lime for a cheesecake-inspired flavour and texture.
Recipe At A Glance
Best For
High-protein snacks, breakfast, recovery
Protein
29g per serving
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