French Toast With Blueberries

Kaizen Wellness Recipe

Golden French toast topped with a warm blueberry compote for a simple, satisfying breakfast.

Recipe At A Glance

Best For

Breakfast, brunch, sweet cravings

Meal Style

Balanced sweet breakfast

Texture

Soft toast with warm berry compote

A wholesome French toast recipe topped with a naturally sweet blueberry compote.

*Follow your meal plan for the quantities*

You may use any spice you prefer from the recommended spice list. Season to taste.

In a mixing bowl, combine three egg whites and one whole egg. Mix well with cinnamon and a pinch of salt.
Pour the egg mixture into a container and allow the slices of bread to soak in the mixture for a few minutes on each side.
While the bread is soaking, prepare the blueberry compote.
In a small pot over medium heat, add the blueberries with a little water. Simmer gently, stirring occasionally to prevent burning.
Allow most of the water to evaporate while leaving enough liquid to create a sticky blueberry sauce.
Once the bread has absorbed the egg mixture, place the slices into a medium heat pan with coconut oil.
Brown the toast on both sides until cooked through.
Serve the French toast stacked with the blueberry compote spooned generously over the top.
WOW.

Letting the bread soak properly helps create a soft centre with crisp edges.
The blueberry compote becomes naturally sweet as it reduces.
Cook the toast over medium heat to avoid burning before the centre cooks through.
Add extra cinnamon if you prefer a warmer flavour profile.
Serve immediately while the toast is warm and the blueberry compote is glossy and fresh.

Cook, stack, and enjoy this comforting French toast topped with warm blueberry compote.