Peanut & Lime Sauce
Kaizen Wellness Recipe
Peanut & Lime Sauce
A light, creamy sauce with peanut butter, soy sauce, garlic, and fresh lime juice. Quick to make and perfect for bowls, salads, wraps, chicken, or dipping.
Recipe At A Glance
Best For
Bowls, wraps, salads, chicken, dipping
Storage
1 week refrigerated
Serving
Macros per 30g
Peanut & Lime Sauce
A light, savoury sauce with creamy peanut butter, fresh lime, soy sauce, and garlic.
Ingredients
- ¼ cup water, 60ml
- 10g peanut butter
- 1 clove grated garlic or garlic powder
- 1 tbsp soy sauce
- 1 tbsp lime juice
- Chili sauce, to taste, optional
Method
- Add all ingredients to a mason jar.
- Shake until well combined.
Macros Per 30g
10
Calories
Calories
42
Kilojoules
Kilojoules
0.8g
Protein
Protein
1.1g
Carbs
Carbs
0.6g
Fat
Fat
Coach’s Notes
- Use immediately, or keep refrigerated in an airtight container for 1 week.
- Add extra water for a thinner dressing consistency.
- Adjust the lime juice or chili sauce to suit your taste.
- Use as a dipping sauce, bowl drizzle, wrap sauce, or quick salad dressing.
Recipe Complete
Shake, adjust to taste, and use this peanut & lime sauce to add fresh, creamy flavour to simple meals.
