Ingredients

• 4 snoek portions (approximately 150–200g each)
• 1 tsp paprika
• 1 tsp garlic powder
• ½ tsp onion powder
• ½ tsp dried mixed herbs
• ½ tsp salt
• ¼ tsp black pepper
• Juice of ½ lemon
• Lemon wedges for serving

Instructions

1. Pat the snoek portions dry with paper towel.
2. In a small bowl, combine the paprika, garlic powder, onion powder, mixed herbs, salt, and black pepper.
3. Sprinkle the seasoning evenly over both sides of the fish.
4. Squeeze the lemon juice over the snoek and allow it to sit for 5–10 minutes.
5. Preheat the air fryer to 180°C for 3–5 minutes.
6. Place the snoek portions in a single layer in the air fryer basket.
7. Air fry at 180°C for 10–14 minutes, depending on the thickness of the fish.
8. The snoek is cooked when it flakes easily with a fork and reaches an internal temperature of 63°C.
9. Serve immediately with fresh lemon wedges.

Cooking Guide

Optional Flavour Variations

• Traditional Cape Snoek: Add 1 tsp fish spice and extra lemon juice.
• Smoky Snoek: Use smoked paprika and a pinch of chilli flakes.
• Garlic & Herb: Increase garlic powder and add fresh parsley after cooking.
• Braai-Style Snoek: Season with your favourite South African braai spice blend.

Serving Suggestions

• Roasted Sweet Potato
• Roasted Broccoli
• Roasted Cauliflower
• Green Beans
• Fresh Salad

Storage

Refrigerate in an airtight container for up to 2 days.

Best enjoyed fresh for optimal texture and flavour.

Approximate Nutrition Per Serving

Based on a 180g snoek portion