Strawberry Vanilla Overnight Oats
Kaizen Wellness Recipe
Strawberry Vanilla Overnight Oats
Creamy overnight oats with vanilla whey, strawberries, Greek yogurt, and flaxseed for a refreshing high-protein breakfast.
Recipe At A Glance
Best For
Breakfast, meal prep, post-workout meals
Protein
Approx. 39g protein
Prep Style
Overnight, no cooking required
Strawberry Vanilla Overnight Oats
A refreshing overnight oats recipe with strawberries, vanilla whey protein, Greek yogurt, and flaxseed meal.
Ingredients
- 40g rolled oats
- 30g vanilla whey protein
- 150g fat-free Greek yogurt
- 100g strawberries
- 5g flaxseed meal
- Vanilla extract
Instructions
- Add all ingredients to a jar or container.
- Mix thoroughly until fully combined.
- Refrigerate overnight.
- Stir before serving and enjoy.
Approximate Macros
335
Calories
Calories
39g
Protein
Protein
32g
Carbs
Carbs
5g
Fat
Fat
Coach’s Notes
- Slice or mash the strawberries slightly before mixing for more flavour throughout the oats.
- Vanilla extract enhances the cheesecake-style flavour without adding extra calories.
- Flaxseed meal adds fibre and healthy fats while helping thicken the oats overnight.
- If the oats become too thick overnight, stir in a splash of water or almond milk before serving.
- Prepare the night before for an easy grab-and-go breakfast option.
Recipe Complete
Mix, chill overnight, and enjoy these creamy strawberry vanilla overnight oats packed with protein and fresh berry flavour.
