Tropical Mango Coconut Overnight Oats
Kaizen Wellness Recipe
Tropical Mango Coconut Overnight Oats
Creamy overnight oats with mango, coconut, vanilla whey, and Greek yogurt for a refreshing tropical-inspired breakfast.
Recipe At A Glance
Best For
Breakfast, meal prep, post-workout meals
Protein
Approx. 38g protein
Prep Style
Overnight, no cooking required
Tropical Mango Coconut Overnight Oats
A tropical overnight oats recipe with mango, shredded coconut, vanilla whey protein, and creamy Greek yogurt.
Ingredients
- 40g rolled oats
- 30g vanilla whey protein
- 150g fat-free Greek yogurt
- 70g mango
- 5g shredded coconut
- Cinnamon or nutmeg, to taste
Instructions
- Combine all ingredients in a container or jar.
- Mix thoroughly until smooth and evenly combined.
- Refrigerate overnight.
- Serve chilled and enjoy.
Approximate Macros
350
Calories
Calories
38g
Protein
Protein
35g
Carbs
Carbs
6g
Fat
Fat
Coach’s Notes
- Frozen mango works perfectly and softens overnight while adding extra flavour.
- Nutmeg and cinnamon both pair beautifully with the tropical coconut flavour.
- Shredded coconut adds texture and healthy fats without overpowering the recipe.
- If the oats become too thick overnight, stir in a splash of water before serving.
- Prepare the night before for a refreshing ready-to-go breakfast.
Recipe Complete
Mix, chill overnight, and enjoy these creamy tropical mango coconut overnight oats packed with protein and refreshing flavour.
