Hummus Breakfast Bowl

Kaizen Wellness Recipe

A simple, protein-packed breakfast featuring fluffy egg whites, crunchy vegetables, tender broccoli, and creamy hummus.

Recipe At A Glance

Best For

Breakfast, brunch, light meals

Meal Style

High-protein breakfast bowl

Flexible

Adjust quantities to your meal plan

A fresh, colourful breakfast bowl combining crisp vegetables, egg whites, and creamy hummus for a satisfying start to the day.

*Follow your meal plan for the specific quantities that align with your strategy. Use the recipe as a guideline only.

(You may use any spice you prefer from the recommended spice list. Season to taste.)

Start by preparing the vegetables. Cut the carrots and celery into sticks.
Boil the broccoli until just cooked and still vibrant in colour.
In a pan over medium heat, add a little coconut oil and prepare an egg white omelette.
Season the omelette with salt, pepper, and paprika to taste.
Dish up the vegetables and broccoli.
Fold the omelette into quarters and place it into the bowl.
Add a generous dollop of hummus and serve immediately.

Hummus adds creaminess, flavour, and satisfying texture to this simple breakfast bowl.
Cook the broccoli only until tender to maintain colour, texture, and freshness.
Paprika pairs beautifully with both the egg whites and hummus.
This meal works equally well as a quick lunch or light dinner.
If you have never had hummus before, your life is about to get a lot better.

Build your bowl, add your hummus, and enjoy this fresh, satisfying Hummus Breakfast Bowl.